Collingwood RunRunRun.ca
Running Clinics
Dr. Ruth Hitchcock, Hitchcock Chiropractic
Download the Spring 2011 Flyer (PDF)
Clinics start from Hitchcock Chiropractic Centre - 34 Saint Marie Street (Map, Street View)
Learn-To-Run Clinic
Start Date is Tuesday April 26th, 2011
The clinic consists of 8 weekly sessions plus homework.
To start, you have to be able to walk for 30 minutes without difficutly
The clinic ends with a FUN 5 km run!
Coached by: Ruth Hitchcock
Download the Spring 2011 Flyer (PDF)
5 Km Running Clinic
Next Session - Fall 2011, check back for exact dates.
Clinic runs for 10 sessions
This clinic will have you ready to run an official chip timed 5 km running event
Half Marathon Running Clinic
Next Session - Summer 2011, check back for exact dates.
Clinic runs for 12 sessions
Must be able to run 10 km without difficulties
Will have you ready to run the Blue Mountain Half Marathon on October 16th 2011
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Fees for clinics Include: - Weekly Homework and Training Program - Personal training log - Inner Scan at start and end of Clinic (Body Composition Analysis) - Unlimited email support - Workshops with guest speakers about: - Goal Setting - Nutrition for Running - Biomechanics and Running Injuries - Conditioning and Strengthening for Running - Shoe Clinic - Running Gift upon Successul Completion of the Running Clinic - Personal Individualized Running Program at Completion Of Clinic |
For more information runningclinic@runrunrun.ca